BLUEPRINT ROTATIONAL ATHLETE PROGRAM
PROGRAM DESCRIPTION
The Blueprint Rotational Athlete Program builds stronger, faster, more resilient athletes through fundamental movement training focused on speed, rotation, injury prevention, and long-term athletic development.
DATES AND TIMES
6-week program with a total of 12-18 workouts.
Training Tuesday, Thursday, Friday evenings beginning at 5 pm. Each session is 45 mins. Saturday morning sessions begin at 9 am. Small groups ensure coaching, progression, and attention for every athlete.
WHY FUNDAMENTAL MOVEMENT MATTERS
Great athletes move well first. Proper mechanics improve speed, power, coordination, and durability while reducing injury risk during critical growth years.
INJURY PREVENTION BENEFIT
Better movement patterns reduce stress on knees, hips, and shoulders, helping young athletes stay healthy through long seasons and multiple sports.
FINANCIAL PERSPECTIVE FOR PARENTS
One injury, private lesson package, or tournament weekend costs more than this program—yet none improve total athletic ability like structured movement training.
COST BREAKDOWN
$185 for 6 weeks
12–18 coached sessions
About $10–15 per session for professional performance training.